Tudo sobre unable to use or get consistent benefit from Continuous Positive Airway Pressure (CPAP)

Tudo sobre unable to use or get consistent benefit from Continuous Positive Airway Pressure (CPAP)

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What are the benefits of treating sleep apnea naturally? Treating your OSA naturally allows you to sleep without the possible discomfort of a medical device or CPAP mask. It can also save you money: CPAP machines, surgery, and oral devices can be expensive.

I would recommend you speaking with your doctor to make sure that the dizzy, lightheaded feeling isn’t related to a condition other than CPAP therapy. Your doctor will also be able to review your sleep therapy data to determine if you could possibly benefit from setting adjustments.

Although adjusting to CPAP therapy can come with its challenges, many side effects of CPAP can be prevented or resolved by working with a health professional.

You may be wondering, “How long does CPAP take to work?” The short answer is that you are more likely to see results (such as feeling less fatigued) when you prioritize consistency and patience, but it’s different for everyone.

Nasal CPAP: Nasal prongs that fit directly into the nostrils or a small mask that fits over the nose

This device stimulates the hypoglossal nerve that causes the tongue to move forward in the mouth and expand the airway. A remote control is used to turn on the device at bedtime.

Reducing alcohol and tobacco use may be helpful for lessening the symptoms of OSA. Drinking alcohol before bed can worsen OSA, promote snoring, and depress the central nervous system.

Home Remedies and Changes At-home changes can help manage sleep apnea symptoms and may also help people who want to lower their risk of developing sleep apnea.

Continue to discuss with your doctor your concerns with weight gain and any other concerns you may have. Your doctor will be able to review your therapy data to determine if changes should be made to your settings so that you are receiving full benefits from your therapy.

Generally, Inspire will not limit normal daily activities. However, you should ask your Inspire therapy-trained doctor about any activities that are particularly strenuous, like weight lifting, or those that use a large or unpredictable range of motion in your upper body and/or arms, such as working as a firefighter.

Some of the most important things you can do to ensure successful CPAP treatment is being consistent, building a good support system, and ensuring you like and trust your physician or sleep specialist.

Physical therapy is another way to mitigate OSA by improving the tension, stiffness, and responsiveness of the tongue and the muscles controlling the mouth to prevent the collapse of the upper airway.

The opinions expressed are the author’s alone and have not been provided, approved or otherwise endorsed by our advertisers.

Compliance Matters: Many people quit CPAP therapy due to initial discomfort. To get the most out of your treatment, practice wearing your read more mask and keep your equipment clean.